FCR Newsletter Forward June 2021 Happy June, FCR Team! This month we are celebrating Families and, in particular, the work we do to strengthen Parent-Child relationships through the two-generational approach.

FCR Spotlight: Katharine Smith FCR School Readiness Training Manager, Katharine Smith, is a Durham native that joined the organization in 2019 and is based at the Seminary site. Tell us

You MATTER! Understanding the Importance of Self-Care Self-Care is extremely important in maintaining and enhancing everyday life! What is self-care? Self-care is anything you do to take care of yourself!

Taking a Moment To Meditate May is Mental Health Awareness month and a great time to stop and reflect on how we are taking care of our mental health.  2020

Why Not Yoga? Did you know that YOGA is evidenced based and has shown to improve many conditions ranging from your mental and physical health? Are you thinking YOGA is

FCR Newsletter Forward May 2021 Our May issue of the FCR newsletter is dedicated to recognizing and honoring MH Awareness. Raising awareness about Mental Health and Self-Care is a priority